I believe good therapy is about more than managing symptoms. It’s about understanding yourself more deeply, making sense of the patterns that have shaped you, and learning how to move through life with greater steadiness, connection, and confidence.

I’m a Licensed Professional Counselor and the founder of Soul Care Counseling. I work with adults, teens, and children navigating anxiety, emotional overwhelm, ADHD, parenting challenges, life transitions, trauma, and the lasting impact of difficult relational or spiritual experiences.

My approach is warm, relational, and individualized. My work is primarily informed by Emotionally Focused Therapy, attachment theory, Polyvagal Theory, self-compassion, nervous-system-informed care, somatic strategies, and trauma-informed therapy. I love helping clients understand the deeper patterns behind their emotions and reactions so they can feel more regulated, connected, and confident in themselves.

For clients who would like it, Christian faith can also be thoughtfully integrated into therapy. Faith integration is always optional and guided by you. Above all, I want therapy to feel like a space where you can better understand your story, feel genuinely supported, and create meaningful change that lasts.